Health Education: Members
Health education brochures provide you with information on how to stay healthy and/or manage a disease. You can ask your doctor for brochures. We also have materials available in other topics, languages and in different formats. Email our Quality Assurance Department at MCSelectQuality@memorialcare.org to get materials sent to you.
| Age Specific Anticipatory Guidelines | Guidelines to help parents and guardians to know what to expect on how your child should grow healthy and develop for their age. Document
English: Growing Up Healthy: Birth-12 Months
(777.84 KB)
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English: Growing Up Healthy: 13-23 Months
(581.8 KB)
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Document
English: Growing Up Healthy: 6-12 Years Old
(645.9 KB)
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Document
Document
Document
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| Attention deficit hyperactivity disorder (ADHD) |
Document
ADHD
(74.11 KB)
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| Alcohol Abuse | Thinking about your drinking habits and how they affect your health. Document
English: Rethink Your Drink
(445.1 KB)
Document
Spanish: Piénselo antes de beber
(460.45 KB)
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| Drug Abuse | Talk to your teen about abusing prescription drugs. Document
Document
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| Anxiety | How to deal with feelings of worry and fear. Document
English: Anxiety
(113.52 KB)
Document
Spanish: Anesiedad
(121.48 KB)
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| Asthma |
Document
English: Asthma
(108.04 KB)
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Spanish: Asma
(858.68 KB)
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| Bipolar Disorder |
Document
Bipolar Disorder
(516.88 KB)
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| Breastfeeding | Breastfeeding is the natural way to feed your baby. Document
English: You Can Breastfeed Your Baby
(1.25 MB)
Document
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| Colorectal Cancer | Basic facts and screening tests Document
Colorectal Cancer
(415.26 KB)
Document
Spanish: Colorectal Cancer
(284.6 KB)
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| Complementary and Alternative Medicine |
Document
Complementary and Alternative Medicine
(115.09 KB)
Document
Medicina completementaria y alternativa
(99.54 KB)
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| Depression |
Document
Depression Information
(89.69 KB)
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| Diabetes | Signs and Symptoms of Diabetes Document
English: Common Symptoms of Diabetes
(580.26 KB)
Document
Spanish: Síntomas comunes de la diabetes
(580.59 KB)
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| Eating Disorders |
Document
Eating Disorders
(75.03 KB)
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| Emergency Room Use | When to use the emergency room. Document
English: Not Sure It’s an Emergency?
(3.91 MB)
Document
Spanish: ¿Es Una Emergencia?
(3.92 MB)
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| Family Planning | Basic facts about different kinds of birth control. Document
English: Birth Control Guide
(810.15 KB)
Document
Spanish: Guía sobre el control de la natalidad
(284.53 KB)
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| Handwashing and Hand Sanitizer | How to properly wash hands and use hand sanitizer. Document
English: Handwashing
(1.03 MB)
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Spanish: Handwashing
(1.22 MB)
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English: Hand Sanitizer
(423.91 KB)
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Spanish: Hand Sanitizer
(2.33 MB)
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| HIV/STD Prevention | Tips to avoid STDs Document
Las ETS y el HIV
(169.52 KB)
Document
HIV/STD Prevention
(166.95 KB)
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| High Blood Pressure | Ways to help control your high blood pressure. Document
Document
Spanish: Usted Puede Controlar Su Alta Presión
(121.12 KB)
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| Hypertension |
Document
English: What is High Blood Pressure
(567.96 KB)
Document
Spanish: Presion Arterial Alta
(124.7 KB)
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| Immunization | Keeping your child healthy with immunizations. Document
Document
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| Injury Prevention | Checklist for parents with firearms in the home Document
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| Lead Poisoning Prevention | Take steps to keep your child safe from lead. Document
English: Lead Poisoning Prevention
(2.43 MB)
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| Nutrition | Tips to build a healthy meal Document
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| Obesity/Weight Management | How to manage your weight without being hungry. Document
English: Eat More, Weigh Less?
(587.28 KB)
Document
Spanish: Formas de controlar su peso
(227.16 KB)
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| Parenting | Tips to help you raise your child. Document
English: The Parenting Series
(2.34 MB)
Document
Spanish: Consejos para series parentales
(2.03 MB)
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| Pregnancy | What to do when you are going to have a baby. Document
English: I’m Having a Baby-What to Do?
(126.18 KB)
Document
Spanish: Estoy embarazada: ¿qué hago?
(181.91 KB)
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| Physical Activity | Ways to help you move more. Document
Document
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| Sexual Health & Youth | Helps parents to communicate with your kids about sexual health Document
English: Talk with Your Kids
(72.7 KB)
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Spanish: Habla con tus Hijos
(90.32 KB)
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| Stress Management | Steps to take to relieve the pressure of stress and regain control. Document
English: Help Guide to Stress Management
(170.96 KB)
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| Tobacco Prevention & Cessation | Tips to quit smoking for good. Document
English: Reasons to Quit Smoking
(74.13 KB)
Document
Spanish: Cómo dejar de fumar
(260.44 KB)
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| Violence Prevention |
Document
English: Preventing Youth Violence
(589.4 KB)
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| Healthy Aging | Tips to help cope with change and live life to the fullest. Document
Healthy Aging
(134.67 KB)
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| Cervical Cancer | Fact sheet about cervical cancer. Document
English: Cervical Cancer
(569.9 KB)
Document
Spanish: Cancer de Cuello Uterino
(544.48 KB)
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| Obsessive Compulsive Disorder (OCD) |
Document
OCD
(466.29 KB)
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| Post Traumatic Stress Disorder |
Document
PTSD
(462.96 KB)
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Appropriate use of Health Care Services
Managed Health Care
MemorialCare Select Health Plan’s Care Management team is ready to help you get the most from your health care benefits. If you're dealing with a lot of health issues and things are getting too complicated, or if you find yourself constantly ending up in the hospital, we can help you organize and figure out a plan for your care.
What is Care Management?
Care management is a team of people ready to support you to get the best health care possible. Care management is a free added benefit for MemorialCare Select Health Plan Members.
Our care management team is here to support you. It is a team made up of nurses, care coordinators and social workers. We are here to help you manage your medical conditions. We also want to reduce your chances of needing to go to the emergency room or be hospitalized.
Care management works by collaborating and communicating with the member, doctors, specialists, family members and any necessary supportive and community services like transportation and housing.
Members are referred to us in several different ways, such as through hospitals, specialists or our Nurse Advice Line. Sometimes a member's family or caregiver reaches out to us. You can also contact us yourself at (855) 367-7747 if you are interested in seeing if care management would work for you.
Interpretation & Translation
You can request free interpreting or translation services in your language or another format for all MemorialCare Select Health Plan related services. Please call MemorialCare Select Health Plan at (855) 367-7747 if you need these services for care management.
Primary Health Care
With MemorialCare Select Health Plan being your Primary Plan, you have access to My Chart. With My Chart you will be able to
- Communicate with your doctor
- Access your test results
- Request prescription renewals
- Manage your appointments
Obstetrical Care
Our obstetric care team works with you to help you understand your pregnancy and support you with the best quality of care personalized to each mother and baby.